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Pineapple a Go-Go: 1 scoop Shakeology 1/2 cup pineapple juice 1/2 banana 1/2 cup water Carrot Cake: 1 scoop Shakeology 1 cup rice milk 1/2 cup steamed carrots 1 Tbsp. almond butter 1/8 tsp. cinnamon Papaya Coconut: 1 scoop Shakeology 1 cup coconut water 1/2 cup papaya chunks 1/2 banana Cranberry Crumble: 1 scoop Shakeology 1 cup vanilla almond milk 1/2 cup natural cranberry juice 1/4 cup frozen or dried cranberries

Gimme Some Ovenfrom Gimme Some Oven

No Bake Energy Bites

another version of energy balls...no-bake energy bites: 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

#shakeology bites No bake energy bites: 1 cup oatmeal 1/2 cup peanut butter (or other nut butter) 1/3 cup honey 1 cup coconut flakes 1/2 cup ground flaxseed 1 scoop chocolate Shakeology 1 tsp vanilla Mix all together & form into balls. Store either in fridge or freezer. ***I want to be your free coach. I love helping people reach their goals! Sign-up today! No credit card needed! It's FREE!: https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=543655

Healthy iced caramel macchiato 1 scoop vanilla shakeology 1 cup cold coffee 1/2 cup skim milk 1 cup ice 1 tsp cocoa powder 1/2 tbsp sugar free caramel

Apple Pie Shakeology: 1 scoop Vanilla Shakeology ½ cup unsweetened applesauce ½ tsp. ground cinnamon ½ cup ice (add more to taste)

Fall Shakeology Recipes: Pumpkin Coffee Nut Recipe: Harvest Moon Recipe: 1 scoop Greenberry Shakeology, ½ cup blackberries, ½ cup orange juice, ½ cup water . Apple Pie Recipe: 1 scoop Chocolate Shakeology, ¼ tsp. cinnamon, ½ cup water, ½ cup apple juice.

Healthy Snack: No Bake Energy Bites: Combine 1 cup rolled oats, 1/2 cup peanut butter, 1/3 cup honey, 1 cup sweetened coconut flakes, 1/2 cup ground flaxseed, 1/2 cup mini chocolate chips, and 1 tsp vanilla in a mixing bowl. Chill 30 min, then roll into balls. Store in an airtight container in the fridge up to a week.

Orange Creme Shakeology Ingredients: 1 scoop Vanilla Shakeology ½ cup 100% orange juice ½ cup nonfat milk (or unsweetened almond milk) ½ cup ice (add more to taste) Preparation: 1. Place orange juice, almond milk, Shakeology, and ice in blender; cover. Blend until smooth.

"Chocolate Chip Cookie Dough" Shakeology recipe! How to: Start with lots of crushed ice in your mini to go blender. Add 1/2 cup water, 1/4 cup of whole organic milk, 1/4 cup of unsweetened vanilla almond milk, a tsp of vanilla, 1 scoop vanilla Shakeology, 1/3 cup of chocolate chips ( I use Enjoy Life mini chips brand). 1 tbsp of clean pbutter or almond butter, You can always add more chocolate chips, milk, or nut butter to suite your taste. BLEND. ENJOY!

Snickers Shakeology. (A must try!) 1 scoop Vegan or Whey Shakeology 1 tsp. caramel extract 3 walnuts 1 cup almond milk 1/2 cup water Blend with ice to taste

Pecan Cinnamon Roll Shakeology: 1 scoop Chocolate Shakeology 1/2 tsp cinnamon 1/2 tsp vanilla extract 8 pecan halves ( optional) 1 cup almond milk Ice to taste

Chunky Monkey Shakeology Recipe -1 scoop chocolate Shakeology 1/2 cup vanilla almond milk (or skim milk) 1/2 cup water 1/2 banana (best if frozen…I don’t know why but it’s true) 1 tbsp natural peanut butter (or tbsp PB2) 1/3 cup ground granola Tall glass full of ice

I HAVE BEEN LOOKING FOR THIS FOR YEARS! Taco Bake Ingredients: 1 lb. hamburger 1 pkg. taco seasoning 8 oz. sour cream 1 pkg. crescent rolls (8) 1 can tomato sauce 1 can diced tomatoes (optional) 1 c. shredded cheese Dorito chips 1. Brown hamburger and drain. 2. Add taco seasoning, tomato sauce, tiny bit of water, and diced tomatoes. Simmer.. 3. In 9x13 dish, press out crescent rolls and roll them to form crust. 4. Layer hamburger mixture, sour cream and then cheese. 5. Crush…

Shakeology Recipe – Peanut Butter Fudgy Pops 1-½ scoops Chocolate or Chocolate Vegan Shakeology 1 Tbsp. peanut butter 1 cup skim milk (or almond milk Mix ingredients in blender. Pour into 4 to 8 frozen pop molds and freeze or until set. If you don't have Shakeology you can order from me www.teambeachbody.com/tineyspark and I'll get to be your FREE COACH!

Martha Stewartfrom Martha Stewart

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Strawberry Oatmeal Smoothie Recipe

Ingredients: 1 1/2 cups ice cubes (approximate) 1 banana 1 cup frozen, whole strawberries 1/2 cup traditional oats 1 cup unsweetened almond milk (you can use regular milk too) 2 scoops 100% whey protein powder Honey to taste (optional) Directions: 1.Place all ingredients in blender and blend until smooth.

The Gracious Pantryfrom The Gracious Pantry

Clean Eating Coconut & Curry Turkey Chili Recipe

Clean Eating Coconut & Curry Turkey Chili 1 1/2 pounds lean ground turkey 1 tablespoon olive oil 2 (15 ounce) cans tomato sauce 1 pound green peas, OR 1 cup shredded carrot 1 large, red onion, chopped 1 tablespoon garlic powder 1 tablespoons curry powder 1 (15 ounce) can light coconut milk

MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Lazy Cake Cookies - 1 box of yellow or white cake mix, 2 eggs beaten, 5T melted butter, 2C chocolate chips. Mix together and bake in 9X13 pan on 350 for 20 min.

Parmesan (or moz) baked tomatoes. On baking sheet place 2 sliced medium tomatoes, 1/3 cup freshly grated Parmesan, fresh oregano, salt, pepper, Drizzle olive oil over top. Bake 450 F for 10 to 15 min.