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ilovetorun.org | RUNNING CAN BE GIVEN

No, I didn’t just fall into the river. It’s summertime in Florida and just a tad bit humid.

is it really?  because exercise depresses me more.

This is SO True! Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.

ilovetorun.org | YOU EITHER RAN TODAY OR YOU DIDN'T®

ilovetorun.org | YOU EITHER RAN TODAY OR YOU DIDN'T®

THAT'S HOW I FEEL

Funny Sports Ecard: Finish Line WTF (Where's the food?

Hardlopen is leuk

My running shoes are the most expensive shoes I own. So stinkin' true. My running shoes are three times more expensive then my most expensive shoes otherwise

Okay, I wouldn't classify myself as a full-fledged runner yet, but I am jogging and walking and now I can't because of my knees and it SUCKS.

My Advice for New Runners

YUP THIS IS ME RIGHT NOW! You know you're a runner when you get mad that an injury keeps you from running, not that it damaged your body.

15 motiverende dieetquotes - Body - Flair

15 motiverende dieetquotes

if sir ryan says it, i'm gonna do it! 10 Insanely Inspirational Quotes To Get Your Ass Moving This Monday, — Lean It UP Fitness

Run Hard.  Dont take it for granted http://media-cache8.pinterest.com/upload/40673202854741693_zPoml8Tq_f.jpg mrein191 be strong

Going to do exactly this when my back heals. You never want to workout more in your life than the times you physically can't. I can't imagine this being a permanent thing.

Don't be afraid to reach out to God for help.

Easy Guide to Clean Eating

LOLO JONES This quote, right here, is so true and completely amazing. It is so motivating. Because, you can do all things through Christ, who strengthens you. My track hero for many years now.

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