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Fight and prevent inflammation naturally with magnesium (NaturalNews) While magnesium has always been known to be a very powerful mineral, a study involving 3,713 postmenopausal women has shown that it also possesses amazing anti-inflammatory properties. Magnesium could be of great aid to those who wish to avoid the unreliable and dangerous effects of anti-inflammatory pharmaceuticals.
8 Ingredients you NEVER want to see on your nutrition label: BHA, Parabens, Partially Hydrogenated Oil, Sodium Nitrite, Caramel Coloring, Castoreum, Food Dyes, and Hydrolyzed Vegetable Protein. This post explains why, and some of the foods that have these ingredients. Source: Yahoo Health
Kristi is sharing a list of inexpensive, healthy foods to help you feed your family nutritious meals without spending a lot of money: There is a common misconception that in order to feed your family healthy food, you need to spend a lot of money. You might be surprised to hear that feeding your family healthy food …
22 of the Most Toxic Ingredients in Every Day Foods/ Yuck, yuck, yuck!! Why our government can't force the elimination of most of this crap is beyond me. Oh, wait, the politicians don't want to endanger the money flow from the companies that make and distribute this stuff!