Healthy Shrimp Scampi: white wine, lemon juice and low sodium chicken broth (but NO butter!). This is a broken link, so it won't give you any more of a recipe with proper measurements and instructions.
Roasted Sweet Potatoes Ingredients: 3 Sweet potatoes, peeled and cut into bite size cubes 2 tsp olive oil 1 tbsp butter 1 tbsp of brown sugar (more if you want it sweeter) 1 tsp of ground cinnamon 1/4 tsp of ground nutmeg Pinch of ground ginger Sea salt, to taste
healthy Four-Cheese Pasta With Cauliflower (totally sub out cauliflower for broccoli..bc i hate cauliflower) One cup of this creamy comfort food can pack 530 calories and 15 grams of saturated fat—and that's only a side portion. We dish out the same gooey goodness for less than half the calories.