so true. i probably don't either...but running has gotten me closer!!

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"Let your food be your medicine." - so true, learn how to properly fuel and feed your body, and it will return the favor with good health.

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There's so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful #eatclean #fitnessmyths

health quote-letter to your body! #fitness #quotes #workout



Your body is a temple

Heel belangrijk dat je de voeding kiest die bij jou past! Bij hoe actief je bent op je werk en hoe actief je in je vrije tijd bent.

So true! I always feel better after a workout...although to be honest its not always what I do LOL


One of the best feelings... when one moment you question whether you can continue and all of the a sudden you choose to go even faster and harde instead.#dontquit #preserve #thinkpositive #higherthinking

Hadn't heard this one before!

too true

I need to put this on my fridge!

Eat Healthy