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If it hurts, run faster. You won't feel any better but you'll get done sooner.
run faster..... Hmm if only I could have these little sayings pop up in as I am attempting to work out
This site has links to all kinds of workout videos.
i must remember this for my half marathon
healthier living workout ideas
Need to remember this on my days I lag at the gym
motivation to workout
Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.
lululemon bottles. LOVE it! My whole motto of why I workout is because I reallllly like eating!!
I luv that!!
Yes I need this!
Haha me too! It's awesome and hilarious :)
The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.
I JUST AGREED WITH THE "YOU WILL NOT REGRET RUNNING THAT MILE" PART.
When you look at that picture of yourself and realize you're not healthy... Make it happen.
I can honestly say that as hard as the second half was physically, it was even harder mentally!!!!
Its so true. Mile one is always way harder for me than, say, mile four. Gotta get into the groove, baby! Find more like this at gympins.com
Hummmm I think if my mind was awake with my body at 5am it would tell me to get back in bed... But I like her body so I'll try it:)
"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach."
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