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Hello, sunshine! Do you think that yoga requires a major time commitment? Remember that it is also a great opportunity to sense each part of your body and to get rid of an enormous amount of stress which surrounds us everywhere. Even 15 minutes of practice per day will make a difference! Namaste! #yogaeveryday #morning #summertime #yogaplusapp #tagyourfriends #shoutouts Like

Hello, sunshine! Do you think that yoga requires a major time commitment? Remember that it is also a great opportunity to sense each part of your body and to get rid of an enormous amount of stress which surrounds us everywhere. Even 15 minutes of practice per day will make a difference! Namaste! #yogaeveryday #morning #summertime #yogaplusapp #tagyourfriends #shoutouts Like

Pin it! 15 Minute morning yoga video.  Photo: Manduka eKo Lite mat (review) Video: Manduka black mat PRO (review)

Pin it! 15 Minute morning yoga video. Photo: Manduka eKo Lite mat (review) Video: Manduka black mat PRO (review)

5 Types Of Yoga And Their Benefits.  More accurate information on link: http://www.yogajournal.com/basics/165

5 Types Of Yoga And Their Benefits. More accurate information on link: http://www.yogajournal.com/basics/165

Better quality sleep is just 5 minutes away | Fitbie.com yoga workout, yoga for beginners

Better quality sleep is just 5 minutes away | Fitbie.com yoga workout, yoga for beginners

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