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"real" eating (clean eating)

"Eating Clean" - 100 Days worth of no processed food. There's no way I could keep from eating processed food for 100 days, but lots of good ideas anyway!

Peanut Butter & Banana Rice Cakes !

25 Healthy Snack Ideas

A vegan + gluten free afternoon snack. Organic Brown Rice Cakes by Lundberg, 1 Organic Banana, Organic Raw Almond Butter & Cinnamon) Mmmm! Cover rice cakes in almond butter, add sliced banana and sprinkle with cinnamon.

Cauliflower Crust Pizza WOW, this pizza is fantastic and if I never eat a real pizza crust again, I won’t even miss it. This cauliflower crust is firm, with great flavor, you can cut it like a regular pizza and pick up the slices and eat them with your hands. This recipe is just downright fabulous and everyone, kids and adults, who have tried a slice have loved it and couldn’t figure out the secret of the crust.

Cauliflower Crust Pizza--this pizza is fantastic and if I never eat a real pizza crust again, I won’t even miss it. This cauliflower crust is firm, with great flavor, you can cut it like a regular pizza and pick up the slices and eat them with your hands.

Yes, you can make tasty apple pie cups with just two ingredients! All you need is a can of Pillsbury™ refrigerated cinnamon rolls and some apple pie filling for an easy fall-inspired treat that serves a crowd. For a little something extra, we recommend serving with a large scoop of vanilla ice cream. Expert tip: Use a nonstick muffin pan for easiest removal. PS: Have you heard the good news? Pillsbury Cinnamon Rolls now have more icing (so this recipe is extra gooey and delicious)!

2-Ingredient Apple Pie Cups

Yes, you can make tasty apple pie cups with just two ingredients! All you need is a can of Pillsbury™ refrigerated cinnamon rolls and some apple pie filling for an easy fall-inspired treat that serves a crowd. For a little something extra, we recommend serving with a large scoop of vanilla ice cream. Expert tip: Use a nonstick muffin pan for easiest removal. PS: Have you heard the good news? Pillsbury Cinnamon Rolls now have more icing (so this recipe is extra gooey and delicious)!

Frozen peanut butter banana bites! Low Calorie (160 per 7 bites)! great healthy snack. Try this! Best diet for weight loss

Frozen Banana Nibblers: There are few combinations dreamier than banana and peanut butter. Frozen peanut butter banana nibblers are the perfect sweet treat for after dinner or before a workout. Would be good with Nutella instead of peanut butter

50 Awesome Pre and Post-Workout Snacks | Quite a few are or could be made challenge friendly

50 Snacks to Eat Before or After Your Workout

Healthy and Portable High-Protein Snack - Celery, Peanut Butter & Almonds

Healthy Dessert: Strawberry Banana Creams. Banana mashed with greek yogurt for the filling.

40 No-Bake Treats You'll Want to Make Even in the Fall

Healthy Dessert: Strawberry Banana Creams-- 8 strawberries, 2 oz vanilla greek yogurt, small banana, and 1 tbsp sliced almonds. Mash banana and mix with yogurt. Fill strawberries and top with almonds. Under 150 calories per serving.

CINNAMON QUINOA BAKE...gonna try this with either almond milk or cow's milk instead of soy.

Cinnamon Quinoa Bake

Cinnamon Quinoa Bake (they come out like granola bars)… protein filled breakfast! Cinnamon Quinoa Bake (they come out like granola bars)… protein filled breakfast!

Healthy treat when you "need" ice-cream.  Bananas rolled in Greek yogurt, crushed almonds, and cinnamon, then frozen.

Bananas rolled in Greek yogurt, crushed almonds, and cinnamon, then frozen. 2 bananas Fage Total Greek Yogurt crushed almonds cinnamon Line a tray with parchment paper. Mix the Greek yogurt and cinnamon together.

Apple bagel w/ peanut butter and honey. Fun idea! I just made cinnamon vanilla… Read more in: http://natureandhealth.net/

Apple bagel w/ peanut butter and honey. Except for Candida apples only work in the second phase, and peanut butter and honey are generally no-nos. Try almond butter and a little stevia and cinnamon!

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