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Clean Eating Green Quinoa (Makes 7 servings) 4 cups cooked quinoa, cooked to package directions 4 cups grated, raw zucchini 1/2 cup prepared or homemade basil pesto 1/4 cup grated parmesan cheese Directions Step 1 – In a large mixing bowl, stir all ingredients together until well combined and serve.
how to get a clean eating pantry... I have chosen to go almost 90% Clean Diet because of my chronic health issues and increased food allergies and intolerances. I believe we are better at all levels of performance when we fuel our bodies with the best quality that it can handle. ( That doesn't mean we have to break the bank to do it!)
DIY Clean Eating Nutella Nutritional Content 1 serving = 1 tbsp Calories: 56 Total Fat: 4 gm Saturated Fats: 1 gm Trans Fats: 0 gm Cholesterol: 0 mg Sodium: 2 mg Carbohydrates: 5 gm Dietary fiber: 1 gm Sugars: 4 gm Protein: 1 gm Estimated Glycemic Load: 3 COMPARED TO NUTELLA'S 200 CAL, 11 G FAT, 20G SUGARS #juliesoissons
Clean Eating Zucchini Bread- no sugar and will need to substitute wheat flour but maybe worth trying
Clean Eating Chicken Apple Salad Ingredients 1 chicken breast, baked with herb of your choice 2 cups lettuce 1 small apple 2 tbsp. vinigarette Directions Step 1 – Dice or shred your chicken breast. Step 2 – Dice your apple. Step 3 – Toss all ingredients in a large salad bowl. Eat and Enjoy