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I <3 yoga on the beach. - @Candice Swanepoel "LET'S so GO...and maybe even stay. Think it over each and every day. The sun and sunsets leading the way. It's always a possibility 'Alicia' does SAY!" hehe <3

POPSUGAR Fitnessfrom POPSUGAR Fitness

Strike a Yoga Pose: Tortoise

The Tortoise - Great for increasing flexibility in tight hamstrings and stretching the muscles in your lower back

POPSUGAR Fitnessfrom POPSUGAR Fitness

Build Strength and Flexibility: Yoga Sequence For Runners

Yoga for Runners

Higher Tonefrom Higher Tone

Beautiful Yoga Pose

Latest female weightloss program!When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!

Tiffany Cruikshank in bound dancer pose - hardtail forever - by jasper johal