Visit site

Related Pins

10 Moves for a Flat Stomach. You'll need a dumbbell for one move but you can use a filled water bottle or textbook

10 moves for flat stomach. These are pretty different

10 Moves for a Flat Stomach

Weighted Bicycle - 10 Moves for a Flat Stomach - Shape Magazine

Great 11 move ab workout! You can print out the workout with the pictures and descriptions to do on your own.

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

four minute workout! // Nice one. Now I must check if it actually burns more calories than a 30 minute run in ONLY 4 minutes. Honestly, it seems a little too much to me, but who knows? I'm no expert, after all :)

Flat stomachs are the result of a teatox with Newport Skinny Tea!! Cleanse and nourish your intestines and you will use your food more efficiently, have less bloat and more energy!