7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Strawberry-Lemon Detox Drink  1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any ...

Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any ...

Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Dr. Oz�s Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal � breaks down fat cells faster than anything else.

Swimsuit Slimdown Drink by Dr. Oz

Dr. Oz�s Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal � breaks down fat cells faster than anything else.

What you need.. This is per gallon of water 1 Lemon 1/2 a cucumber a handful of fresh mint leaves   Slice the cucumber and lemons into decently thin slices, the more you cut it open the more flavor your going to get out of it. Decide whether or not you want to crush your mint.  Throw all of it into a gallon of water let sit over night (about 8 hours) Wake up and enjoy the rest of the day!

What you need.. This is per gallon of water 1 Lemon 1/2 a cucumber a handful of fresh mint leaves Slice the cucumber and lemons into decently thin slices, the more you cut it open the more flavor your going to get out of it. Decide whether or not you want to crush your mint. Throw all of it into a gallon of water let sit over night (about 8 hours) Wake up and enjoy the rest of the day!

Start your day off with a satisfying and sweet Strawberry Lemonade Smoothie from howtohaveitall

Strawberry Lemonade Smoothie

Start your day off with a satisfying and sweet Strawberry Lemonade Smoothie from howtohaveitall

This would be ZERO WW PointsPlus! Yum!.... tried this with frozen peaches and strawberries instead of using ice. And used Ginger ale 10 instead of 7up.. delicious!

This would be ZERO WW PointsPlus! Yum!.... tried this with frozen peaches and strawberries instead of using ice. And used Ginger ale 10 instead of 7up.. delicious!

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