Russian Twists Knees: Find anything heavy in your vicinity and use it as a weight to hold in between your hands. While on your knees, tighten your core area while you lean backwards, maintaining a flight back holding your weight above your chest in between your hands. Take the weight over to your left side, twisting your midsection, crunching deep into your core muscles to scare that muffin top away. Twist over to the opposite side. Repeat until you can’t do anymore
Twist your way to a tighter core with this Pilates move and 8 more exercises for a flatter stomach: http://www.womenshealthmag.com/fitness/pilates-abs?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-9pilatesmovesforflatterabs
Another Pinner said: Drop a Jean Size Workout. I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results.