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Stone Fruit Chicken-Rice Salad

Gluten free • Serves 4


6 oz Chicken breast, skinless boneless halves


1 Cherries, pitted
1 Green onions
1 Lemon rind
1 Mint
1 Nectarines, pitted


1 Dijon mustard
1 Lemon juice, fresh

Pasta & Grains

1 Brown rice, cooked

Baking & Spices

1 Black pepper
1 Salt

Oils & Vinegars

1 Cooking spray
1 Olive oil

Nuts & Seeds

1 Almonds, dry roasted
  • Melissa Muller

    300 calorie dinner: Stone Fruit Chicken-Rice Salad Recipe |

  • Holly Fielder

    27 Dinners for under 300 calories from Cooking Light.

  • Laurie G

    Made this Stone Fruit Chicken-Rice Salad from Cooking Light this week. It was divine!!! Pretty easy (I used frozen brown rice to cut down on cooking time), and very low in calories (299 cal for one serving), but delicious and packed with protein. YUM!

  • Carrie Hough

    Chicken, Rice and Stone Fruit Salad

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