Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees.

Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees.

This is one of my huge fitness goals! To feel completely confident and comfortable with myself enough to go for a run in just a sports bra :)...one day

This is one of my huge fitness goals! To feel completely confident and comfortable with myself enough to go for a run in just a sports bra :)...one day

Brainstorm various exercises you can do from home, place them in a cup, and then grab two or three each morning to create your workout for the day. If you are in a slump, this is a GREAT way to help you get back out!

Brainstorm various exercises you can do from home, place them in a cup, and then grab two or three each morning to create your workout for the day. If you are in a slump, this is a GREAT way to help you get back out!

.

"but I don't know 20 mountain climbers"- Bobbi. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Pinterest
Search