Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

For when I get married...30 days of pleasing your husband. Yes...I repinned this :)


Holy moly is she toned!! Now that is what I call inspiration! If this body doesn't motivate me to work out, I never will. Amazing!!

This workout routine includes just three moves, specially selected to just lift and build out your booty. Every exercise in the routine delivers the level of intensity you need to really see results.

Crazy intense interval training workouts that are >20 mins "that make you more sore after doing a 12 min workout than after running 5 miles".

Women Attire and Hairstyles: Get Bubble Butt Exercise

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink it 3 x per day before meals.

Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!!

I wanna try this! The 21-Day Total-Body Makeover Workout

Abs Workout: The Fastest Way to Lose Belly Fat

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees

Great little blog about how she faced her skeletons and got healthy. She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads!

22 Ways to Work Your Abs Without Crunches

30 day Shred inspiration. Wow!

Great leg workout to do at home with no equipment. There's more than 5 exercises!