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    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

    For when I get married...30 days of pleasing your husband. Yes...I repinned this :)

    Goal!!!

    I wanna try this! The 21-Day Total-Body Makeover Workout

    This workout routine includes just three moves, specially selected to just lift and build out your booty. Every exercise in the routine delivers the level of intensity you need to really see results.

    inspiring

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

    Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)

    lose the excuses! they don't get you any closer to your goals

    ab crunches do NOT work for losing belly fat. Simple 5 minute exercise to have a smaller waistline in 2 weeks - PIN now

    She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

    Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

    How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

    Best breakdown I've seen - This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating! Pin now, read later!

    stupid perfect body. kinda wish i looked like her

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

    Motivational t-shirt

    10 Lessons in Female Fat Loss. Repinning this again because it's SO helpful