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post-workout green protein smoothie 1 scoop whey protein, 1 banana , 2 cups spinach, 1/4 plain Greek yogurt, 1 tbs peanut butter, 1/4 -1/2 coconut water, handful ice

. running with spoons .from . running with spoons .

Oatmeal Cookie Dough Smoothie

Oatmeal Cookie Dough Smoothie 1 small frozen banana 1/4 cup raw oats 1 tsp. chia seeds (optional) 1/2 - 1 scoop vanilla protein powder 1/2 tsp. cinnamon 1 tsp. vanilla flavor 1 Tbsp. almond butter (or any nut butter) 1/2 cup vanilla almond milk (regular milk works fine too)

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8 Healthy Smoothies Made With 3 Ingredients

Channel Orange Smoothie (ADAPTED FOR VIRGIN DIET) 1 peeled Orange 1/2 fresh yellow/red Bell Pepper 1/2 frozen Mango 1/2 c. Almond milk (unsweetened) 3 drops Orange Oil fresh grated Nutmeg pinch Cayenne Pepper. 1/2 scoop Protein Powder BLEND ON HIGH 3-4 MINUTES. Chill in Freezer for 15 minutes.

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Pineapple Ginger Smoothie

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water >> This IS delicious

Eat. Drink. Love.from Eat. Drink. Love.

Pink Power Smoothie

Pink Power Smoothie via eat drink love #detox #healthy....1 beet (I'd juice it), 1/2 avocado, 1 cup strawberries, 1 lemon juiced, 2 celery stalks, 1 tbsp coconut oil, 1 apple, 1 cup water and 1 cup ice. Blend and enjoy!

Monster Smoothie: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Serves: 1 Ingredients 1/4 cup rolled oats, soaked in 1/2 cup of water for 30 minutes or overnight 1 orange, peel removed 1/2 cup mango, fresh or frozen 1/2 frozen banana 1 cup spinach 1 tbsp of Barlean’s Orange Cream Omega Swirl 1 tbsp chia seeds Instructions Place all the ingredients into a blender Start on a low speed, slowly increasing to high Blend until smooth, about 1 minute

This sounds so yummy!!!!! greencitrusrazzledazzle: 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl for a minute. Awesome breakfast smoothie.

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Green Machine Smoothie

Green Machine Smoothie 2 bananas 1 cup frozen mango 1 orange, peeled and segmented 1/2 cup guava juice 1 large handful of raw spinach 1 apple, cored and cut into pieces 1/4 cup non fat greek yogurt handful of ice

Gimme Some Ovenfrom Gimme Some Oven

No Bake Energy Bites

My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

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Energy Boosting Morning Green Smoothie (The Dabblist)

Energy Boosting Morning Green Smoothie 1/2 avocado 4 leaves kale, stems removed 1/2 apple 1 handful loose spinach 1 cup coconut water 4-5 fresh mint leaves

Mango green smoothie Ingredients: 1-2 tablespoons flaxseed 1 cup coconut water 1 whole orange, peeled 3/4 cup frozen mango chunks 1/2 frozen banana 2-3 large handfuls of fresh organic spinach Ice (until consistency you like)

Banana Bread Bars with Brown Butter Frosting. DO NOT pass these up. Ingredients: Banana Bread Bars: 1-1/2 c. sugar 1 c. sour cream 1/2 c. butter, softened

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Matcha Green Tea and Pineapple Smoothie (Feasting at Home)

Matcha Green Tea and Pineapple Smoothie | 1 banana | 1 C fresh pineapple | 1 C kale, chopped broccoli, or spinach or any healthy green veggie | ½ teaspoon matcha powder, plus more to taste | ½ C nut or soy milk | squeeze of lemon

Breakfast cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats (guten free), 1/4 cup almond milk, 1/2 cup raisins, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes. NO SUGAR-NO GLUTEN!

double chocolate loaf with peanut butter cream cheese spread Ingredients For the Loaf: ¾ cup dark brown sugar 1 cup dark unsweetened cocoa powder 1½ cups all-purpose flour ¾ cup granulated sugar 1½ teaspoons baking soda ¾ teaspoon baking powder 1 teaspoon salt 2 eggs 1 egg yolk ¾ cup buttermilk ½ cup vegetable oil 1 teaspoo

Cookie Butter Smoothie ½ cup old fashioned oatmeal 1 tablespoon peanut butter 1 tablespoon (TJ'S) cookie butter 1 cup Silk PureAlmond Unsweetened Vanilla 1 banana, sliced 1/4 teaspoon cinnamon ½ teaspoon pumpkin pie spice Handful of ice cubes