7 Day Arm Jiggle Challenge ✽✽✽✽ Friend/Follow me on Facebook, I'm always posting awesome stuff join my great healthy living group for fun, friends, support daily challenges at For healthy recipes all in one place, like my page Have a FABULOUS day!!✽✽✽✽
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!