2012 is the year I end all the EXCUSE, I will create the body I have always wanted… I HOLD THE POWER! 50 pounds and counting!! http://mmorris.webs.com or https://www.facebook.com/MMorrisFitness Abs Workout, Workout Exerci, Daily Workout, Work Outs, Workout Routines, Fit Motivation, Workout Abs, At Home Workout, Quick Workout
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I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.