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Vegan • Gluten free • Serves 4-6


1 Avocado
1 cup Cherry or grape tomatoes
1 Cucumber, medium
1 cup Parsley
1 Red bell pepper
10 Scallions
2 Serrano peppers or 1 habanero or scotch bonnet chile


1/4 cup Lime juice, fresh

Pasta & Grains

1 Basmati rice, Cooked brown

Baking & Spices

1 Sea salt and freshly ground black pepper

Oils & Vinegars

1/2 cup Olive oil

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