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What you crave & what your body is really asking for...

Shiatsu Self Massage and Water Treatment for Disease Prevention: As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water. Brush and clean the mouth but do not eat or drink anything for 45 min. After 45 min you may eat & drink as normal. After 15 min of breakfast, lunch and dinner don't eat or drink anything for 2 hrs. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

from BuzzFeed

36 Things To Grill Other Than A Burger

GRILLED DESSERT: BANANA SMORES : Best Food Pins Of Pinterest. BestFoodPins.com

Save And Share This Infographic: What Is The Shelf Life Of Your Food? -Posted on April 17, 2014 by staff-writer

According to this, I need to eat more chickpeas and black-eyed peas hahaha.. enhance your breast size with food
from Lifehack

These Foods Could Enhance Your Breast Size

According to this, I need to eat more chickpeas and black-eyed peas hahaha.. enhance your breast size with food

from Lifehack

The Health Benefits of Fruit

The Health Benefits of Fruit fruit, chart, list, food, health info, interesting but i don't know if it's complete or reliable. lj

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and mind like never before! Here are 12 yoga asanas to reduce belly fat. #Yoga
from STYLECRAZE

Top 12 Yoga Asanas To Reduce Belly Fat

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and mind like never before! Here are 12 yoga asanas to reduce belly fat. #Yoga