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That is so true - but it will take work and it will be hard sometimes but not once will you think that it was not worth it

"Unless you PUKE, FAINT or DIE keep GOING!"~~Jillian Michaels. Will always crave the burn! Love working out and will try anything once!! I have my Dad to thank for his fitness ethic! Thanks, Dad!

Don’t You Even Think About It Don’t ponder whether you should workout or not. The answer will always be “Yes, you should”. Pondering it, weighing your options, or renegotiating your schedule and commitments just wastes precious time. Just suck it up, pull up your big girl panties and just do it!

do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal. health + fitness motivation