Summer Butt Challenge - If you want a more tight, round and lifted butt, this 7 Day "free" Program is for you! You might ask: Is this challenge easy? “No”. Will I be sore? “Probably”. Will it be worth it? “Definitely”. How much time will I have to dedicate each day? “20 minutes or less”.
consistently eating clean and I'm so proud!
thinspo-ration: healthydreams: good posture helps burn calories and strengthens your back muscles! And it also helps yo not get a bad spine when you get older, and helps to not get a hunch back or any other spinal problems (those can look/get really ugly, and itll hurt) Do these little things now, so you can even look good when your older too :D