Main Moves: Toe Reaches: (tones abs)    Return to Windshield Wipers starting position, hands on belly. Keeping abs tight and chin tucked slightly toward chest, lift head, shoulders, and upper back, reaching right hand toward left foot. Lower and repeat reaching left hand to right foot. Continue to alternate until you've completed all reps.         MAKE IT HARDER  Stack feet, left heel against right toes. Reach right hand to left side of feet, then left hand to right side. Do the full number…

Main Moves: Toe Reaches: (tones abs) Return to Windshield Wipers starting position, hands on belly. Keeping abs tight and chin tucked slightly toward chest, lift head, shoulders, and upper back, reaching right hand toward left foot. Lower and repeat reaching left hand to right foot. Continue to alternate until you've completed all reps. MAKE IT HARDER Stack feet, left heel against right toes. Reach right hand to left side of feet, then left hand to right side. Do the full number…

@cristal_onyou

6 Moves That'll Work Your Abs, Butt, and Thighs in the Best Way

I found these cool workouts on Pinterest! I am Starting these tomorrow!! If your not following me on Pinterest you

Fitness Workouts

I found these cool workouts on Pinterest! I am Starting these tomorrow!! If your not following me on Pinterest you

Results come quickly to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee, and above the knee cap. Most see results within 10 days - just 5 minutes a day.

Results come quickly to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee, and above the knee cap. Most see results within 10 days - just 5 minutes a day.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat.

said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat.

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat.

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