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  • Morten & Katya

    Great Website with stick figure drawings of yoga sequences to use for core strength, arms, lower body, etc - #yoga #workout

  • sanya

    75 minute core workout

Related Pins

yoga poses in stick figures. maybe print out and pin it up in my room.

Lower Body Yoga Sequence For Stronger Legs and Core

Yoga Sequence for Core Strength

A yoga sequence for core strength you can do right from your home. Do it twice threw - 3-7 breathes each posture... definitely felt it!

#Yoga Sequence to Build Your Best Bikini Body

Yoga does a bikini body good :-) 1. Quarter Dog 2. Balancing Star 3. Knee Up Plank 4. Burning Low Lunge 5. Side Fierce 6. Extended Standing Straddle 7. Goddess 8. Warrior 3 9. Crescent Moon 10. Crow 11. Intense East 12. Wheel

Ready to get your yoga on? Then use this great go-to poster when you're looking to get your yoga on :) Re-pin now, check later.

Yoga Moves For Stronger Legs and Core This looks and feels easy until you are called to do it in repetition. It's hard as heck, but pays off!