The Last 10 Pounds

Ha! Yes. So true. Stop eating garbage and get off your bum!

Make It Big, Lose It All, and Earn Back Even More with Josh Altman

Here's a weight loss secret you can pin.... There are no secrets. Stop eating garbage and get off your ass.

So true!! Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. #weightlossinspiration #weightlossmotivation

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