Wake up with determination. Go to bed with satisfaction.
Ha! Yes. So true. Stop eating garbage and get off your bum!
"If I could do it before, I can do it again." - Josh Altman on the School of Greatness
Here's a weight loss secret you can pin.... There are no secrets. Stop eating garbage and get off your ass.
If running is difficult, run more. This lesson applies to anything.
Daily fitspiration: Workout because you love your body, not because you hate it!
So true!! Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. #weightlossinspiration #weightlossmotivation