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  • Kaitlyn Scott

    This is the hard part about this, I would imagine... I haven't done the whole30 plan YET, but just because something is paleo approved doesn't mean you should give into the cravings even if you're substituting.

  • loree atilana

    #PALEO #healthy

  • AMRAP Nutrition

    5 reasons your perfect Paleo diet just isn't working.

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Nut-Free Paleo Chewy Granola Bars | The Paleo Mom. Ingredients: eggs, vanilla, honey [only 1T], unsweetened coconut, pumpkin seeds, sunflower seeds, sesame seeds, dried apricots, dried cranberries, salt, cinnamon. Recipe calls for chocolate chips, but you can omit them!

Here's a breakdown of nut nutrition — what good stuff they give you, how to use 'em, and fun alternatives, too!