A Sneaky Way to Eat Less at Work Take meal breaks away from your monitor. "What if I told you that eating in front of your computer makes you eat twice as much? It does! New research published in the American Journal of Clinical Nutrition shows that when participants were left in front of a computer video game with snacks for a 30-minute period, they ate twice as much as those who weren't at a computer
30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.