Weight Loss and Exercise - Dr. John Demartini discusses some mis-perceptions surrounding weight loss and exercise and how the exercise/binge eating cycle can be curtailed with moderate regimes. www.drdemartini.com/writings_and_insights/weight_loss_and_exercise#content_top
Things to keep out of my life and environment. Also gives me a good reason for me to embrace my gray hair instead of coloring it:). I would think excess sugar and any high fructose corn syrup could be on the list too.
By: Jeanna Bryner, LiveScience Managing Editor Published: 05/10/2012 11:47 AM EDT on LiveScience Being thin and beautiful doesn't sound like cause for concern, but that ideal can lead young women to be highly dissatisfied with their bodies, something that can bring about unhealthy behaviors. Now, researchers have found that certain factors, including family support a...
Ancient Oil Pulling Detox Method - swish raw coconut oil in mouth for 15-20 minutes each morning to draw toxins from the body. This is also very helpful for allergy sufferers when done each night before bed.