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Weight Loss and Exercise - Dr. John Demartini discusses some mis-perceptions surrounding weight loss and exercise and how the exercise/binge eating cycle can be curtailed with moderate regimes. www.drdemartini.c...

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10 Steps to Living Confidently - How can we raise our self-esteem and confidence? Focus on the areas of life where you are confident. We are all confident somewhere in our life yet we often minimize this as a result of comparisons to other people and unrealistic expectations. Our areas of confidence are those most aligned to our highest values. Dr. Demartini shares 10 actions to live confidently. drdemartini.com/...

How to Ask for a Salary Raise - Dr Demartini shares 8 steps to asking for a raise in salary. www.drdemartini.c...

The Two Most Damaging Emotions to Physical and Emotional Well-Being - The two basic emotions, fear and guilt, are the most challenging emotions affecting our overall physical and emotional well-being. They can sabotage our vitality, imbalance our physiology and rob us of our inner poise. www.drdemartini.c...

How to Keep Your Partner Interested - I was asked recently whether there was an explanation why husbands or wives stray. My answer was simple: Relationships may start out romantic, but they also remain utilitarian. www.drdemartini.c...

Are you hostage to your to-do list? List keeping or writing 'to do lists' can become obsessive and an unconscious way of sometimes dodging the necessary and highest priority actions that are wise to be accomplished if they are not acted upon. The key is to make sure that the daily actions are truly top priorities that can lead repetitively to your top performance, your most inspired actions and your greatest fulfilment. drdemartini.com/...

Domestic violence is a way of life for millions of women who feel trapped and frightened by its impact. The article that follows will challenge some old paradigms and introduce some new more responsible ones concerning this important topic. drdemartini.com/...

Have you ever achieved a long sought goal that you had set and then immediately felt a surge of confidence and began setting the next new one? Did you raise the bar? Our expectations and standards tend to climb as our goals become accomplished. www.drdemartini.c...

Read about the seven primary fears that immobilize people from achieving their goals and learn how to not be a victim of them. drdemartini.com/...

The Relationship Repair Shop: What to do if your relationship is headed downhill? You’re fighting all the time, you can’t seem to see eye to eye on things, he isn’t making an effort, you’re upset all the time. How can you try and salvage your relationship when things have deteriorated? drdemartini.com/...