Pinterest • The world’s catalog of ideas
Preventionfrom Prevention

The Belly, Butt, And Thighs Workout

I love this exercise. It's one of the best ways to firm up your inner thighs. You'll simultaneously firm your standing leg as well as the one pressing into the band. Did you know that your inner thigh has one of the most underused muscles of the body? But this exercise targets right there.

POPSUGAR Fitnessfrom POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

Inner Thigh Exercises

I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke

SparkPeoplefrom SparkPeople

10-Minute Beginner's Pilates Workout Video

VIDEO: 10-Minute Pilates Workout for Beginners

POPSUGAR Fitnessfrom POPSUGAR Fitness

7 Moves Toward Tight, Toned Thighs!

Bye Bye thunder thighs - 5 Inner Thigh Moves

POPSUGAR Fitnessfrom POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

Inner thigh-10 ways to tone inner thighs - yes please

Preventionfrom Prevention

Healthy Bean Salad

Love Your Lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

The Ultimate Inner-Thigh Workout

Preventionfrom Prevention

3 Moves To Look Great In Your Jeans

This is really good for inner thighs! One simple move to get that gap between your thighs.