pan fried okra•12 oz okra (I used a bag of frozen okra, thawed in the fridge) •Coconut oil •Salt •Pepper •Crushed red pepper flakes 1.Slice the okra in half lengthwise. 2.Heat 1 tbsp oil in pan over medium-high heat. 3.Add half of the okra and season them. 4.Cook okra, turning often, until browned and partly crispy. 5.Do the next batch. Pan Fries, Peppers, Crushes Red, Flakes, Coconut Oil, Medium High Heat, Oil Salts, Fries Okra 12, Half Lengthwise
Fried Okra With Crispy Parmesan Coating from Food.com: This fried okra is very crispy. The Parmesan coating adds a nice flavor to the okra. Since there is no flour or cornmeal used in the recipe, it's perfect for a low carb diet like Somersizing. Fried okra is a great Southwestern US recipe.
Water Frozen Popsicle: Ingredients: 16 ounces Cold Water, 1 ounce Orange Blossom Water, 1 teaspoon Lemon Juice, Honey or your favorite natural sweetener to taste, Stir well all ingredients in a bowl, Place cut up slices of fruit into your molds then pour mixture into the molds, Freeze.
Your body needs over 40 vitamins and minerals to function properly, but getting those daily vitamins can be a challenge. If you're tired of taking dozens of supplements trying to get your daily dose, try eating your vitamins instead! Dr. Oz has devised a simple cheat sheet that shows you how to get all of your essential nutrients from food.
Linguine with shrimp, avocado, & parmesan cheese. Season with salt, pepper, and red pepper flakes. Easy dinner, done!