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pan fried okra•12 oz okra (I used a bag of frozen okra, thawed in the fridge) •Coconut oil •Salt •Pepper •Crushed red pepper flakes 1.Slice the okra in half lengthwise. 2.Heat 1 tbsp oil in pan over medium-high heat. 3.Add half of the okra and season them. 4.Cook okra, turning often, until browned and partly crispy. 5.Do the next batch.

1 bunch of carrots (around 10 oz) 1 large onion 2 garlic cloves 1 tbsp lemon juice 4 tbsp chicken or vegetable broth 1 tbsp olive oil 2 oz butter 1 tsp dried thyme 1/2 tsp dried parsley salt & pepper


Fried Okra With Crispy Parmesan Coating Recipe

Low Carb Fried Okra With Crispy Parmesan Coating.

2 cucumbers/english cucumbers 1/2 tbsp salt 1/2 cup rice vinegar 1/8 cup water 1 tbsp soy sauce 1 tbsp sugar 1/2 tbsp red pepper flakes (optional, use 1 tbsp for extra spicy) 1/2 tbsp granulated garlic 1 tsp sesame oil 1/2 tbsp roasted sesame seeds (optional)

Roasted Mustard Potatoes Ingredients 3 tablespoons extra-virgin olive oil, plus more for greasing pan 1/2 cup dijon mustard (regular or whole-grain) 2 tablespoons butter, melted 2 tablespoons fresh lemon juice 1 teaspoon lemon zest, grated 3 garlic cloves, minced 1 tablespoon dried oregano 2 tablespoons grated Parmesan cheese 1 teaspo

Budget Savvy Divafrom Budget Savvy Diva

Easy Addicting Corn

Easy Corn Recipe... Bag of corn, butter, parmesan cheese, garlic powder, pepper, & paprika.

Pinch of Yumfrom Pinch of Yum

Baked Spicy Fries with Garlic Cheese Sauce

Baked Spicy Fries with Garlic Cheese Sauce. Less than 300 calories per serving. We're going to make with sweet potatoes!!!!

Damn Deliciousfrom Damn Delicious

Garlic Parmesan Fries

Garlic Parmesan Fries - Amazingly crisp, oven-baked fries coated with freshly grated Parmesan and a generous dose of garlic goodness!

100 Days of Real Foodfrom 100 Days of Real Food

Whole-Wheat Cheddar Garlic Drop Biscuits

Whole-Wheat Cheddar Garlic Drop Biscuits from 100 Days of Real Food

Budget Bytesfrom Budget Bytes

Summer Vegetable Tian

God this looks so damn delicious but I'm allergic to half the stuff in it. I just want to try it without puffing up and dying. :(

love this! artichokes grilled : drizzle-- olive oil all over, place grated romano cheese between the leaves along with salt, pepper, finely chopped garlic and fresh parsley.

The Pioneer Womanfrom The Pioneer Woman

Grilled Zucchini with Yummy Lemon Salt

{Yummy Grilled Zucchini} My friend made this for us and it was delicious!

Healthy Fruit Orange Blossom Water Frozen Popsicle - Ingredients: 16 ounces Cold Water 1 ounce Orange Blossom Water 1 teaspoon Lemon Juice Honey or your favorite natural sweetener to taste Stir well all ingredients in a bowl. Place cut up slices of fruit into your molds then pour mixture into the molds. Freeze.

Garlic Parmesan Avocado Cauliflower: Taralynn says, "One of my favorite side dishes growing up was mashed potatoes. After switching to a healthy lifestyle, limiting my potato intake was hard. I still enjoy the occasional mashed potatoes, but not every week. Thank goodness for whoever invented the “cauliflower mash”. This taste so much like the real thing, it feels like an indulgence."


Garlic Mushroom Bok Choy

Garlic Mushroom Bok Choy – the easiest, healthiest, and best veggie dish with bok choy, mushroom and garlic. 3 ingredients & 10 minutes to make |

Diethoodfrom Diethood

Garlic Parmesan Yellow Squash Chips

Garlic Parmesan Yellow Squash Chips | | A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious! | #squash #chips