pan fried okra•12 oz okra (I used a bag of frozen okra, thawed in the fridge) •Coconut oil •Salt •Pepper •Crushed red pepper flakes 1.Slice the okra in half lengthwise. 2.Heat 1 tbsp oil in pan over medium-high heat. 3.Add half of the okra and season them. 4.Cook okra, turning often, until browned and partly crispy. 5.Do the next batch. Pan Fries, Peppers, Crushes Red, Flakes, Coconut Oil, Medium High Heat, Oil Salts, Fries Okra 12, Half Lengthwise
Shrimp & Avocado Pasta 1 ripe Hass avocado 2 tablespoons grated Parmesan cheese…
Linguine with shrimp, avocado, & parmesan cheese. Season with salt, pepper, and red pepper flakes. Easy dinner, done!
Lemon Rosemary Coconut Oil Roasted Vegetables (vegan, GF) - Trying to eat more veggies? Try this flavorful, satisfying & easy recipe made with healthy coconut oil!
Cilantro Lime Basmati Brown Rice. Inspired by Chipotle's! This was soooo good! We made burritos bowls like at chipotle and it tasted just like theirs. Plus, it made a lot of rice for leftovers. Is it lunch time yet??