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This obviously, easily applies to fitness, but should make sense in the rest of our lives as well. Careers, relationships, health, whatever: it all improves the more work you put into it.

《 pınterest: @ısabella 》

kristenmerieandacupoftea: “ Note to self, especially when you’re having one of those days. We all have those days, but man, this one really kicked my ass. ”:

Ready to kick ass in 2017? Come join us.

30 Days To Minimal Blogging Ebook.

"We don't grow when things are easy; we grow when we face challenges."

Setting new goals for 2017. It's time!

2017 and every year after that