I know it's not fall just yet, but this pumpkin smoothie looks so good. Perfect for a cool, foggy Bay Area morning.

I know it's not fall just yet, but this pumpkin smoothie looks so good. Perfect for a cool, foggy Bay Area morning.

RECIPE: Pumpkin Pie Smoothie. Halloween Brunch, Deviliciously Delicious.

Pumpkin Pie Protein Smoothie - vegan, gluten free, refined sugar free

Pumpkin Pie Protein Smoothie - vegan, gluten free, refined sugar free.  1 cup unsweetened pumpkin puree  1 frozen banana 1 cup unsweetened almond or coconut milk 1 scoop unflavored (or vanilla) protein powder* - optional 2 TBSP maple syrup, to taste 1/2 tsp. vanilla extract 1 Tsp Pumpkin Spice 6 icecubes Makes 2 servings

Pumpkin Pie Protein Smoothie - vegan, gluten free, refined sugar free. 1 cup unsweetened pumpkin puree 1 frozen banana 1 cup unsweetened almond or coconut milk 1 scoop unflavored (or vanilla) protein powder* - optional 2 TBSP maple syrup, to taste 1/2 tsp. vanilla extract 1 Tsp Pumpkin Spice 6 icecubes Makes 2 servings

Pumpkin Pie Frappuccinos  (makes 2 lrg servings)  Inspired by this recipe: Copycat Frappuccinos.      2 c milk of choice (480g)      1/2 tsp pure vanilla extract      2 tsp inst coffee granules (decaf or reg)      scant 1/16 tsp salt      sweetener of choice      1/2 c canned pumpkin (120g)      1/4 tsp cinnamon (or pumpkin pie spice)

Healthy makeover: Pumpkin Spice Frappuccinos

Pumpkin Pie Frappuccinos (makes 2 lrg servings) Inspired by this recipe: Copycat Frappuccinos. 2 c milk of choice (480g) 1/2 tsp pure vanilla extract 2 tsp inst coffee granules (decaf or reg) scant 1/16 tsp salt sweetener of choice 1/2 c canned pumpkin (120g) 1/4 tsp cinnamon (or pumpkin pie spice)

Blend 1/2 cup canned pumpkin, 1/2 cup vanilla soy milk, 1/2 cup crushed ice, 1 tablespoon honey, and 1 teaspoon pumpkin pie spice. One 8-oz cup offers 100% of your daily value for beta-carotene, an antioxidant that fights cancer

Fall For This Pumpkin Smoothie

Blend 1/2 cup canned pumpkin, 1/2 cup vanilla soy milk, 1/2 cup crushed ice, 1 tablespoon honey, and 1 teaspoon pumpkin pie spice. One 8-oz cup offers 100% of your daily value for beta-carotene, an antioxidant that fights cancer

Pumpkin Spice White Hot Chocolate  4-5 cups whole milk   12 ounces white chocolate, chopped   4 teaspoons cocoa powder   3/4 teaspoon vanilla extract   1 cup pure pumpkin puree   1 teaspoon cinnamon   1/2 teaspoon nutmeg   1/4 teaspoon cardamom   1/8 teaspoon allspice   1/8 teaspoon ground ginger

Pumpkin Spice White Hot Chocolate

Pumpkin Spice White Hot Chocolate 4-5 cups whole milk 12 ounces white chocolate, chopped 4 teaspoons cocoa powder 3/4 teaspoon vanilla extract 1 cup pure pumpkin puree 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon cardamom 1/8 teaspoon allspice 1/8 teaspoon ground ginger

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