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Women's Healthfrom Women's Health

Curves Ahead: Toning Your Hourglass Figure

tone your hourglass figure

Fitness Magazinefrom Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

Butt Toning

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

Shape Magazinefrom Shape Magazine

10 New Moves for Thinner Thighs

Top Ten New Exercises for Thinner Thighs: Side Shuffle Switch This move is def not new but my body will think it is LOL

Here are 5 effect ab exercises that I call "Love Handle Killers" for one reason. They kill your love handles plain and simple.

Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Health.comfrom Health.com

Hula-Hoop Yourself Slim

Hoop Yourself Slim With This Hula-Hoop Workout: What's not to love about this super-fun workout? It burns mega calories, sculpts your body, and blasts off belly fat.

Fitness Magazinefrom Fitness Magazine

The Firm and Burn Workout

The Firm and Burn Workout - drop up to 10 pounds in 4 weeks!

Shape Magazinefrom Shape Magazine

10 New Moves for Thinner Thighs

10 exercises for thinner thighs

Preventionfrom Prevention

Healthy Bean Salad

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Preventionfrom Prevention

How To Lose Weight All Day Long

When to eat, exercise, sleep and Why.

Shape Magazinefrom Shape Magazine

The Best Exercises for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

POPSUGAR Fitnessfrom POPSUGAR Fitness

4 Exercise-Ball Moves That Help Tame Back Bulge

5 Exercises For a Toned Back. Healthy Back = healthy tummy

Fitness Magazinefrom Fitness Magazine

Arm Workouts: The Top 10 Arm Moves

Top 10 moves for killer arms

Exercise finder: Click on the area of your body you want to tone and it gives you a list of exercises.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Victoria's Secret Workout: Core Exercises With Trainer Justin Gelband - focusing on lengthening and toning your core muscles for a long, lean toned look vs. a bulkier look. [Gotta try this]

Shape Magazinefrom Shape Magazine

The Best Abs Exercises of All Time

The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat stomach.