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20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!

20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises.  fitnessista.com

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com

Mama Toddler Workout - exercises for you and your baby!

Mama Toddler Workout

Pin for Later: The Best Prenatal Workouts For Fit Mommas-to-Be 10-Minute Strengthening Yoga Series

The Best Prenatal Workouts For Fit Mommas-to-Be

Pin for Later: The Best Prenatal Workouts For Fit Mommas-to-Be 10-Minute Strengthening Yoga Series

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Blog about getting fit before/during/after pregnancy - this is 15 wks after kid #3. Crazy.

Blog about getting fit before/during/after pregnancy - this is 15 wks after kid #3. Crazy.

Your Post-Pregnancy Workout  This article is actually what made me pick up a fitness magazine I saw at my OB's office while I was waiting for my appointment when I was 6 months pregnant.  I even did some of these moves while I was pregnant.  I stayed active my whole pregnancy and my post pregnancy weight was less than my pre pregnancy weight.

Top Moves to Get Your After-Baby Body, Fast!

Your Post-Pregnancy Workout This article is actually what made me pick up a fitness magazine I saw at my OB's office while I was waiting for my appointment when I was 6 months pregnant. I even did some of these moves while I was pregnant. I stayed active my whole pregnancy and my post pregnancy weight was less than my pre pregnancy weight.

Sit on the floor with your legs fully extended, leaning back on your elbows, your fingers cupping the sides of your hips (a). Keeping your lower back pressed into the floor, engage your core and lift your legs about 45 degrees. Point your toes, press your thighs together, and trace 12 large clockwise circles (b), then 12 counterclockwise circles.

Half-Seated Leg Circle

Sit on the floor with your legs fully extended, leaning back on your elbows, your fingers cupping the sides of your hips (a). Keeping your lower back pressed into the floor, engage your core and lift your legs about 45 degrees. Point your toes, press your thighs together, and trace 12 large clockwise circles (b), then 12 counterclockwise circles.

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