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The reason i got up for 5am Yoga, had a fresh green juice for breakfast and did some exercises!! ......Invest in yourself

My body is my temple. #fitness #motivation #juliomedina #p90x #workout #shakeology



reasons to be fit

Remember this when you decide to take that extra cookie or lie to yourself about your bad habits. Each little snack takes a lot longer to work off than the amount of time it fights hunger.