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Spinach egg dish
Breakfast: Spinach and Mozzarella Egg Bake - Cooking Spray, Olive Oil, Spinach, Low-Fat Mozzarella, Green Onions, Eggs, Spike Seasoning, Salt, & Pepper. #25, #3 looks good also. I'm going to try with egg whites instead.
Spinach & Mozzarella Egg Bake Serve hot, or cut into portions to keep in the fridge and microwave for a minute or two for a quick healthy breakfast
Spinach Egg Bake: 5 oz. organic fresh spinach (4 cups packed); 1-2 tsp. olive oil; 1 1/2 cups low-fat mozzarella; 1/3 cup thinly sliced green onions; 8 eggs, beaten; 1 tsp any all-purpose seasoning mix that's good with eggs; salt and fresh ground black pepper to taste.
Spinach and Mozzarella Egg Bake This looks like a much healthier version of Kelly's breakfast casserole. But a bit flat for my liking. I think I will probably add more egg and cheese than suggested.
Egg-Crust Breakfast Pizza with Pepperoni, Olives, Mozzarella, and Tomatoes
Chicken and Avocado Salad with Lime and Cilantro- Made this for lunches this week on a bed of lettuce. I used the guacamole from Costco instead of Mayo and just skipped avocado chunks.
Mmm high protein egg bake. I would replace the ham with a leaner meat like turkey and try to cut out some of the sodium
Sauteed Zucchini Recipe with Spinach and Basil Pesto (And Ten More Meatless Ideas for Amazing Zucchini) from Kalyn's Kitchen
broccoli almond and feta salad.
31 Delicious Low-Carb Breakfasts For A Healthy New Year. Some of these are not truly low-carb, but still, some great recipes here!
Recipe for Spinach and Mozzarella Egg Bake- I made this for dinner tonight and added ham, peppers, and onions, it was super good
Kalyn's Kitchen®: Recipe for Spinach and Mozzarella Egg Bake
Spinach and Mozzarella Egg Bake is a favorite recipe I've been making for a few years now. Use other types of greens if you prefer! [from KalynsKitchen.com] #DeliciouslyHealthyLowCarb #GlutenFree
Low carb breakfast.
Egg Muffins -- make ahead and reheat for a quick high protein breakfast
23 Super Satisfying Low-Carb Dinners by Buzzfeed. Low carb doesn't have to be boring. It's amazing what you can do with a food processor, a head of cauliflower, and some cheese.