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Ayurveda recommends morning rituals that work to align the body with nature’s rhythms, balance the doshas and foster self-esteem and self-discipline. Drinking lemon water first thing in the morning is one important ritual that provides tremendous benefits to your overall health. Lemon juice provides a high amount of Vitamin C.

7 Reasons To Start Your Day With Lemon Water And How To Prepare It (Video)

Ayurveda recommends morning rituals that work to align the body with nature’s rhythms, balance the doshas and foster self-esteem and self-discipline. Drinking lemon water first thing in the morning is one important ritual that provides tremendous benefits to your overall health. Lemon juice provides a high amount of Vitamin C.

Good Water/Lemon Water

Good Water/Lemon Water: 5 quarts water 3 C sugar 1 Tbsp lemon extract 1 Tbsp citric acid (buy from canning section - cheaper!) 3 sliced lemons ½ pkg of ice

Luscious Probiotic Lemonade -

I would sub in 3/4 c raw honey for the 1 1/2c sugar in this recipe. That would help it along and make it much better for the bod. Luscious Probiotic Lemonade | Naturally Persnickety Mom

Salsa 8-jalapenos chopped 1 habanero, seeded and finely chopped 7c prepared tomatoes 2 c chopped onions 1 chopped green bell pepper 3-cloves garlic, minced 1-5oz can tomato paste ¾c white vinegar ½c fresh chopped cilantro 1tsp cumin 1tbsp pickling salt 1-tsp cayenne 1/8 limejuice Remove the seeds and finely chop the jalapenos using fresh tomatoes, blanch, peel and coarsely chop (measure to 7-cups) get rest of recipe at www.lesleycooks.com

11 Benefits of Lemon Water You Didn’t Know About

Lemons are packed with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber.