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Leg Workout 20 squats 30 lunges 40 toe touches (head forward, legs straight, bend down & touch your toes) 50 second wall sit (sit up against a wall, legs at 90 degrees & hold it!) 90 second jumping jacks 50 second wall sit 40 toe touches 30 lunges 20 squats

Fitbysfrom Fitbys

Do this workout 5 times per week

Do this workout 5 times per week to get the look you've always wanted. | Fitbys Sportswear

Fitness Magazinefrom Fitness Magazine

The Summer Slim-Down Workout

The Hip Trimmer #exercise from our Summer Slim Down #Workout works your shoulders, chest, arms, abs, butt and legs.

Shape Magazinefrom Shape Magazine

Get Lean Legs and a Tight Butt

short shorts workout (get lean legs and a tight butt)

Shape Magazinefrom Shape Magazine

Top 10 Moves for Thinner Thighs


Fitness Magazinefrom Fitness Magazine

Slim Down in a Splash: Pool Workout

Full body workout in the pool. Feels like play but burns tons of calories. Save for summer.


Get Toned Thighs in Just One Month

One Month to Toned Thighs

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout