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Seared Scallops with Warm Tuscan Beans

One Dish Seared Scallops with Spinach and Warm Tuscan Beans by cookinglight. 314 calories per serving. #Scallops #Beans #cookinglight

Marinate tomatoes in balsamic vinegar for 30 minutes. Lay on a baking sheet, season with salt and pepper. Bake for 7 minutes at 350 degrees. Then top with sautéed spinach and mozzarella. Broil until cheese melts.

from livedan330.com

Perfectly Seared Scallops

Perfectly Seared Scallops - #foodporn #seafood #Dan330 http://livedan330.com/2014/10/31/perfectly-seared-scallops/

from Pinch of Yum

Healthy Sweet Potato Skins

Healthy Sweet Potato Treats! - 2 medium or large sweet potatoes - 1 tablespoons butter - 1 shallot, minced - 1 bag fresh baby spinach - cup light sour cream - 2 ounces light cream cheese - 1 cup chickpeas - cup shredded mozzarella cheese - salt and pepper

from Add a Pinch

Shrimp Avocado Salad

Shrimp Avocado Salad Recipe. Light, cool, super low-carb, and ready in 5 minutes with no cooking involved, this is the perfect summer lunch or dinner.