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Stuck in a dorm room or just too lazy to push that couch out of the way? Here’s a workout that doesn’t require a lot of space.

Forever Asleepfrom Forever Asleep

Work Out Routines

Work out routine, crunches, jumping jacks, squats, push ups

get the fitspirationfrom get the fitspiration

saladeater: i usually only ‘like’ the exercises... - mylifefitspiration

Arm workouts :)

Green Thickies: Filling Green Smoothie Recipesfrom Green Thickies: Filling Green Smoothie Recipes

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit

Skinny Momfrom Skinny Mom

Tread to Shred: 5 Treadmill Workouts You Need To Try

thigh workout

Women's Healthfrom Women's Health

Work Out at Home

Great body weight workout, can be done anywhere, with no equipment