Portion control packing ideas! (good idea for packing mini-meals...sub GP friendly options)

healthy packed lunches

Healthy wrap: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

Snack time. Just apples, melted peanut butter and chocolate chips. The BEST..

With this easy-to-do walk-through, the healthy possibilities are endless:)) How to make a #smoothie - #Healthy Living Pittsburgh

EASY!!! Key Lime Honey Almond Granola - Chop, toss eat! creamy, sweet and citrusy with a satisfying granola crunch.Take fruit salad to a whole new level of delicious! PERFECT for crowds!

Blueberries dunked in yogurt and frozen make a great healthy snack to study with. Why eat chips when you can get fruits and yogurt?

healthy living

Healthy drinks

Last summer, I was preparing my grocery list to have on hand for grocery shopping in college. A new apartment = new responsibilities. Lately, I have changed my eating habits and goals for eating healthily, so I’ve decided to update my grocery list and offer it as a guide for you all! A large portion of …

meal plan

Healthy snacks

Cooking for One: 29 Insanely Easy, Healthy Meals You Can Make In Minutes

A Healthy List

Do These 9 Things in Your Kitchen To Lose Weight

Eating healthy on a budget IS possible! | 44 Healthy Foods Under $1

50 healthy snacks

Drop 10 Challenge-Self magazine and #toneitup

eating healthy can be cheap if you do it right

30 Protein-Packed Small Meal Ideas Under 250 Calories