Explore Baked Tilapia, Corn Salsa, and more!

Cilantro lime coleslaw,  white rice with corn and tilapia with mango salsa  Tilapia is simple season paprika,  lemon pepper and garlic salt evoo on medium heat #mjfoodcuisine @mjfoodcuisine

Cilantro lime coleslaw, white rice with corn and tilapia with mango salsa Tilapia is simple season paprika, lemon pepper and garlic salt evoo on medium heat

Little Mommy, Big Appetite: Breaded Honey Dijon Baked Tilapia

Breaded Honey Dijon Baked Tilapia--a hit with my family. Save some of the honey Dijon sauce to serve with the fish

Healthy Fish Tacos. Heat oven at 400. add juice of 2 limes to 2  tilapia fillets and use 1/2 the taco seasoning recipe i pinned to season. spray a piece of foil with oil and put fish on it. place it  oven for 15 minutes until it flakes easily, remove and break into pieces. lightly toast corn tortillas (both sides) in a pan, add fish and toppings. We like cabbage, pico, cilantro, black beans and guac. Serves 2-3

Healthy Fish Tacos. Heat oven at 400. add juice of 2 limes to 2 tilapia fillets and use 1/2 the taco seasoning recipe i pinned to season. spray a piece of foil with oil and put fish on it. place it oven for 15 minutes until it flakes easily, remove and break into pieces. lightly toast corn tortillas (both sides) in a pan, add fish and toppings. We like cabbage, pico, cilantro, black beans and guac. Serves 2-3

Healthy never looked so good. Baked Parmesan Tilapia was easy to make, quick to cook, and full of flavor. Hubby said it was a definite make again meal.

Dinner: Healthy never looked so good. Baked Parmesan Tilapia was easy to make, quick to cook, and full of flavor. Hubby said it was a definite make again meal.

Add protein to your diet by replacing ingredients with greek yogurt, here is how...

51 Healthy Greek Yogurt Recipes for Any Time of Day

Buffalo chicken rice bowl

Two Recipes: Slow-Cooker Buffalo Chicken Rice Bowls. A healthy buffalo chicken wing alternative!

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