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  • Steph S

    Daily Workout Routines for Women workout fitness fat-loss

  • Dorotea Fitness

    No gym Workout! #homeworkout #homegym

  • Danielle Cowart

    www.savvyhealthco...: There are a variety of exercise that you can do at home. #workout #fitness #homeworkout #savvyhealth #health

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Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

Track workout Jesus H. I don't think I could've even done this in my peak high school days. Lord.

4-day Gym Workout.. maybe combine two together?

Here’s another bodyweight workout for your whole body! I didn’t have space to include a warm-up and cool-down, but they’re important too.

This is a pin to a workout, but I of course am pinning bc of the cute gym clothes! Adorbs!

At home circuit to avoid the resolution crowd at the gym...

No-Excuses Workout. For when you can't make it to the gym!

5-4-3-2-1 workout for those days that it's impossible to put in a regular work out due to the kiddos

"get toned without hitting the gym!" from downtownn.tumblr....