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This has a list of snacks to help you think outside of the box. Remember pre-plan your snacks and meals. No excuse to eat crap. Caution on a few of these food suggestions in article: due to a few random unneeded carbs but overall good suggestions. Dry-Roasted Edamame with Cranberries
Dry Roasted Edamame and Dried Cranberries: 1 cup frozen shelled edamame, thawed 1 teaspoon extra-virgin olive oil Coarse salt 1/4 cup dried cranberries Directions Heat oven to 425 degrees. Arrange edamame on a baking sheet and drizzle with oil. Season with salt. Roast, stirring occasionally, until crisp and golden, 20 to 22 minutes. Let cool. Toss with cranberries.
Flaxseed and Onion Crackers Pair these heart-healthy crackers with some Brie or manchego cheese for a satisfying snack that will keep you going until dinnertime. Store them in an airtight container at room temperature for up to two weeks. Makes about 5 dozen crackers (132 calories for one six-cracker serving).
Step 1: Use as grocery list; buy all. Step 2: Prepare all in snack size portions. Step 3: Have on hand at all times. Step 4: Eat THESE instead of those. Step 5: Feel better; lose weight. (note to self: good welcome home food item for a new mom.)
*-Salsa Fresca-In a medium bowl, stir together tomatoes, white onion, jalapeno, garlic, and fresh lime juice. Season with coarse salt and ground pepper and stir to combine. Let sit at least 15 minutes (or, covered, up to 4 hours). Stir in cilantro leaves just before serving