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  • Jessica Black-Mitchell

    healthy spinach dip - i could eat this all day; also good if you sub. low fat sour cream for the cream chees and a packet of knorr dip mix instead of ranch..delicious!

  • Ecem

    #spinachdip #tacos

  • Nicole Marie

    Secretly Healthy Spinach Dip Everyone has someone in their family who doesn’t like to eat anything they think is “healthy.” That’s why we usually have to be super creative with recipes, and secretive when we use cottage cheese. Just a general trick, substituting cottage cheese for sour cream reduces that fat and adds a ton of protein to a meal. Just be sure to first blend the cottage cheese and no one will be able to tell the difference. Lindsey’s Spinach Dip Recipe Ingredients needed: 1 10 oz container of frozen chopped spinach –defrost and squeeze out all the juice 1-2 5 oz cans of sliced water chestnuts – dice into small pieces 1 8 oz container of 1% cottage cheese – blend with a handheld blender or in a traditional blender until smooth and creamy 1 packet ranch dressing After completing the above tasks, mix well, eat, and enjoy! No baking or cooking needed. Prep/cook time: 7 min.

  • Lisa Birch

    Olive Garden Hot Spinach artichoke dip

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Hot Artichoke Dip 1 can of artichoke hearts, drained and chopped 1 cup mayonnaise 1 packet of Onion Dip Mix 2 cloves of garlic (I love garlic, but you can reduce this if you want) 8 ounces sour cream 1/2 cup shredded mozzarella cheese 1/2 cup parmesean cheese

hot & skinny spinach dip with greek yogurt instead of mayo, a sneaky way to eat more spinach.

Six Sisters' Stuff: Olive Garden Date Night at Home...includes recipes for spinach artichoke dip, pasta e fagioli, breadsticks, and salad! Also has menu templates...very cute for date night at home!

Healthy Spinach Artichoke Dip. An easy, creamy, low calorie makeover in the slow cooker or oven. TheYummyLife.com

Hot Artichoke and Spinach Dip. I make this almost every time we entertain. I use more sour cream and less mayo, and sometimes add in a dollop of cream cheese, just for fun. And sprinkle it with paprika after it cooks. YUM