Skinny Chicken Salad : 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.
Creamy Cauliflower Soup with Greens by marthastewart: A head of cauliflower whirled in a blender with collard greens becomes a virtuous soup, ready in 20 minutes. The cauliflower's texture makes this dairy-free soup creamy. #Soup #Cauliflower #Greens #Healthy #Light #Easy
This could be a good treat with Light and Fit 2x Protein Greek Yogurt! Cookie Dough Greek Yogurt - 1 (6oz) pack of plain Greek Yogurt - 1 TBS mini chocolate chips - 1 TBS peanut butter - 1/2 tsp vanilla extract - 1 TBS honey Directions Mix all ingredients together and ENJOY!
Jamaican Pepper Pot Soup 1 lb Callaloo or Spinach, 12 Okras, 12 cups water, 1/2 lb salt beef, 1/2 lb shin of beef, 4 Cups water, 1 Can of coconut milk, 1/2 lb Yellow Yam or potato (peeled), Crushed scallion, Sliced hot peppers, Black pepper,