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SAPSAGO = Sap sago = Schabziger  Notes:   This Swiss grating cheese is colored and flavored by a clover-like herb.  It's hard to find, but many seek it out as a low-fat substitute for Parmesan and Romano.  Substitutes:  Romano OR Parmesan OR nutritional yeast (This substitution works best if recipe calls for cheese to be sprinkled over a dish. Nutritional yeast is low in fat, high in protein and B vitamins, and it's not made with any animal products.)


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