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Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!

PositiveMedfrom PositiveMed


Best Way To Lose Weight

Skinny Momfrom Skinny Mom

Transform Your Body For That Wedding This Summer

Commit to 6 weeks and you will be amazed how your body will transform!

The Berryfrom The Berry

Daily motivation (25 photos)

Need A Little Motivation?


Do These 6 Things With Your Fridge to Help You Drop Pounds

How Your Fridge Can Help You Lose Weight

POPSUGAR Fitnessfrom POPSUGAR Fitness

11 Ways to Lose Weight (and Still Have Fun) This Weekend

Yes, brunch and a night out can fit into your weight-loss plan.

Fitwirrfrom Fitwirr

15 Days from Flab to Fab Workout Routine

Flab to Fab in 15 Days with MRT (Metabolic Resistance Training). This circuit training works your total body.

Types Of Stretches That Improve Different Parts Of Your Body…