My positive word for this year is DETERMINED. I will be determined to change, determined to overcome my weaknesses and fears, and determined to step up. I have had goals in the past, goals that I did not reach because of the lack of this. This year, to be successful, I will need to be determined in order to reach my goals.
If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)
No one ever took me seriously. I was either too small, or too weak, or too carefree for others to look at me like I could make a difference. But all of those moments where people defeated me for things that weren't necessarily bad things, those moments made me great.