Coconut oil is a plant-based oil extracted from the kernels or meat of mature coconuts. Approximately 65% of coconut oil’s composition is medium-chain fatty acids, with the most abundant being lauric acid. Lauric acid is what gives coconut oil it's antimicrobial activity. Coconut oil: - Is antimicrobial, it fights against bacteria, viruses, and fungi - Is an antioxidant, it fights to protect skin from the environment - Is anti-inflammatory, soothes itchy skin and promotes wound healing - Boosts collagen production, smoothing wrinkles and fine lines - Improves the skin barrier, seals moisture into the skin, hydrates the skin - Has some protection against sun damage Overall, coconut oil packs quite a punch in skincare, as there are many positive benefits from using it.
